Classical Hatha Yoga Programs
Classical Hatha Yoga Teacher trained under the guidance of Sadhguru (founder of Isha Foundation and Isha Hatha School of Yoga)
Classical Hatha Yoga Programs
Designed by Sadhguru
By a certified Isha Hatha Yoga Teacher
trained under the guidance of Sadhguru
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Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.
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Krishen is a certified Isha Hatha Yoga teacher trained under the guidance of Sadhguru. He received over 1750 hours of formal training at the Isha Yoga Center, South India, and takes great pride in bringing Isha Hatha Yoga to the world in its purest form.
He teaches a number of programs of varying physical intensity, which you can learn in a group workshop and practise thereafter by yourself. He is also able to create custom programs and practice review sessions on request.
Register to learn a practice today and experience the benefits for yourself.
Yoga Programs
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Yoga for Adults
Simple yet powerful set of practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, it dispels inertia in the body’s energy and brings ease to the whole system.
Yoga for Children
Isha Hatha Yoga for Children introduces yoga through simple, life enhancing asanas and offers a unique possibility for every child to experience a joyful blossoming of their natural potential.​​​
Advanced Programs
Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. Conducted by a highly trained teacher offering Classical Hatha Yoga in its full depth and dimension.​
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