Classical Hatha Yoga Programs
Designed by Sadhguru
By an Isha Hatha Yoga Teacher
trained under the guidance of Sadhguru.
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Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.
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Programs for all levels
Beginner-level programs
For a taste of our yoga studio's offerings
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Hatha Yoga Intro (Free)
Let us introduce you to our Hatha Yoga programs
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Beginner Course
Gentle activation of the joints, muscles and energy system
Workshops
Learn a Hatha Yoga practice for life. No experience necessary.
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Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want.
Sadhguru