Classical Hatha Yoga Programs
Structured by Sadhguru
Programs offered by a certified Isha Hatha Yoga Teacher
trained under the guidance of Sadhguru at the Sadhguru Gurukulam in India
Programs structured by Sadhguru
Yoga Programs
Angamardana
Gain complete mastery over the limbs, organs and other parts of the body
Angamardana is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health.
Yogasanas
Transform the body and the mind into a possibility for ultimate wellbeing
Hatha Yoga is offered as a set of 21 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.
Surya Kriya
For stability of the body and stillness of the mind
Surya Kriya is a gentle, slow-paced, 21-step process and is a way of aligning yourself with the sun, the basic powerhouse for this planet.
Krishen is a certified Isha Hatha Yoga teacher trained under the guidance of Sadhguru. He received over 1750 hours of formal training at the Isha Yoga Center, South India, and takes great pride in bringing Isha Hatha Yoga to the world in its purest form.
He teaches a number of programs of varying physical intensity, which you can learn in a group workshop and practise thereafter by yourself. He is also able to create custom programs and practice review sessions on request.
Register to learn a practice today and experience the benefits for yourself.
